movement

Our physical body is a gift and a huge part of how we interact with the world. By lovingly activating and connecting with the physical body , we regularly see ourselves surpass goals and self imposed limitations. Movement of the body in ways that we enjoy is an act of self love. The brain is a complex organ that requires discipline. Via regular interaction with the physical body we we able to bring discipline, order and happiness to our lives.

Join our expert team for presencial and online classes and workshops, retreats and courses that include :

Wild swimming

Immerse yourself in the healing crystal waters of the snow capped Sierra Nevada mountains. The Sierra Nevada Mountain range boasts 33 Rivers, pristine Caribbean beaches, waterfalls and natural swimming pools. Recharge with this divine vital energy straight from mother nature.

Hike to the Sierra Nevada Mountains

The four original towns of the Sierra Nevada Mountains are the Kogui, Arhuaco, the Wiwa, the Cancuama. Visit an Indigenous lead Eco tourism project in the Sierra Nevada mountains (Gonawindua) . Learn how the indigenous towns live in harmony with mother nature. Learn about their connection to the sacred mountain and ancestral technology which doesn't require electricity.

Paddle boarding

Yoga (Hatha, Vinyasa, Kundalini)

Pranayama and Himalayan breathwork

Our online sessions

Yoga online

1 hr min | 20$

Online yoga classes Hatha , Vinyasa, Pranayama and Meditation All levels, ages and backgrounds welcome

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