movement

Our physical body is a gift and a huge part of how we interact with the world. By lovingly activating and connecting with the physical body , we regularly see ourselves surpass goals and self imposed limitations. Movement of the body in ways that we enjoy is an act of self love. The brain is a complex organ that requires discipline. Via regular interaction with the physical body we we able to bring discipline, order and happiness to our lives.

Join our expert team for presencial and online classes and workshops, retreats and courses that include :

Yoga (Hatha, Vinyasa, Kundalini)

Himalayan breathwork

Adult Ballet

Flamenco

Our Group sessions

Yoga online

1 hr 45 min | 20$

✨Online yoga classes✨ 🌙 Hatha , Vinyasa, Pranayama and Meditation 🌙 🌙 All levels, ages and backgrounds welcome 🌙 Pleases contact me if you would be interested in classes! Alice

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movement

Join our expert team for presencial and online classes and workshops, retreats and courses that include :

Our Group sessions

Yoga online

1 hr 45 min | 20$

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